TRI
TRACKER
🏁 RACE DAY
JUL 19
—
Days
:
—
Hrs
:
—
Min
:
—
Sec
🏊
SWIM
🚴
BIKE
🏃
RUN
🏋️
LIFT
Performance Averages
🏊 Swim
All-time avg
—
Last 3 avg
—
🚴 Bike
All-time avg
—
Last 3 avg
—
🏃 Run
All-time avg
—
Last 3 avg
—
🏋️ Lift
Sessions
0
Last type
—
DATE
SWIM
BIKE
RUN
LIFT
🏁
Tap "+ Add Training Day" to log your first session
＋ Add Training Day
Log Session
Training Date
🏊
Swim Time
hr
:
min
:
sec
🚴
Bike Time
hr
:
min
:
sec
🏃
Run Time
hr
:
min
:
sec
🏋️ Weights Workout
— No lifting today —
HIIT
Legs / Shoulders
Chest / Triceps
Back / Biceps
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